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Title: Optimum Nutrition Opti-Men

Description: I think the right way to do vitamins is take a test to see what you're deficient in and then supplement with that, but I also read it's fine to just take a multivitamin to cover your bases. At minimum I'm pretty sure without it I'm vitamin D deficient so it helps with that.

Link: https://www.amazon.com/dp/B00MEVITCY

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Category: Supplements

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